Beef or any other meats you prefer Shaki (cow tripe) Dry fish Stockfish Palm Oil A small bunch of Nigerian Pumpkin leaves(ugu) or Bitterleaf, you can also make use of scent leaves as you desire. 3 Pour the blended mixture onto the meat. If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative. Add a handful of chopped Efinrin, stir and let this cook for 2 – 3 minutes under low heat. Wash and cut the Nigerian pumpkin leaves into tiny pieces. Set … Cook till a thin film of clear oil appears on the surface. Taste to be sure there is need for salt. Ideally the groundnut soup should be served with banku, but … If using frozen spinach, cut into small pieces and wring out the excess water when fully defrosted. 2. … This mixture burns easily so watch it closely and stir as often as necessary. Cook it until the meat and fish get prepared. Add the beef and fish, stir and cook on low heat till it boils. The preparation of this soup is similar to making Egusi Soup. Chop the mushroom in big pieces, and fry it in oil for about 10 minutes with some salt. If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. Bumble, female-focused dating app, makes its IPO filing public, How MACBAN, herdsmen and FG devastated poultry sector, The metamorphosis  of religious fiction (2). Blend tomatoes, onions, garlic, parsley and onions. READ our Privacy-policy and cookie policy. This should take about 15 minutes. If you prefer it with vegetables then go ahead and add the vegetables, stir and leave to simmer. Soak the stockfish and dry fish for a few hours. b. Roast the groundnuts in a pan, stirring constantly making sure it doesn’t get burnt till it turns golden brown then after this set aside to cool down then grind. Serve Groundnut Soup with any Africa swallow meal. How to prepare Groundnut soup-Season washed chicken with 1 onion, Garlic, ginger, salt and/or any chicken seasoning spice of your choice.-Blend tomatoes, another onion, and pepper.-Add the mixture to the pot of chicken and let it boil. You can make thick or a little be watery as you would with egusi ijebu, if you don’t have scent leaves you can use any vegetable of your choice. Advertise Here | Privacy Policy | Disclaimer, A small bunch of Nigerian Pumpkin leaves or 6 cubes. (vitag.Init = window.vitag.Init || []).push(function(){viAPItag.display("vi_949932995")}). Directions for Groundnut Soup. I must tell you that it has some sweetness that takes a bit of getting used to if you have not tasted the soup before. Add the remaining oil to the frying pan and add the onion and peppers and cook for 5 mins until the … If you prefer it with vegetables then go to step 10. However, groundnut has proved to be among the best. Stir in peanut butter … While the groundnuts roast, wash your beef thoroughly then place in a pot with 2 cups of water. Let it cook … But it's worth it as it tastes really delicious. All rights reserved. Add the crayfish and pepper. a. Soak the stock and dry fish until soft then debone and break them into tiny pieces using your fingers and set aside. Stir every five minutes and top up the water if necessary. You can also use fresh habanero peppers in place of dry cayenne peppers. It is recommended to use medium heat for around 10 minutes. Roast the raw groundnuts in a pan, stirring constantly till they look like this. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. The length of time depends on how hard the stock fish is. Put raw groundnuts into a dry pan and roast, stirring constantly, until they turn golden brown. Prepare other ingredients: grind the pepper and grind the crayfish. Add the crayfish, salt and pepper, cover and cook till it boils. Method: 1 Wash clean the meat to be used and put in the saucepan. It is hard to match the sheer joy of eating fufu, mostly when it comes with a bowl of light groundnut soup. 4 Add season of choice and salt to taste and little water. All Nigerian Recipes. Add palm oil and stir very well. https://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup-recipe.html 5 Stir well and allow to cook/ steam on the fire for 10 minutes. Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Start cooking the shaki first as it is the toughest meat in the bunch. Download Vanguard News App. Add the ground groundnuts and stir very well till there are no lumps. Then, add seasoning cubes and cook till all the meat and fish and cover for 10 minutes. 2 Blend one onion with garlic and ginger. Start cooking meat but make sure you keep water to the same level as the contents of the pot and top it up as you cook. https://www.kolawoleajayi.co.uk....This video will show you how to make a Nigerian food called groundnut soup. Wash the dry fish, remove bones and separate them into small pieces. Mix with your hands and ensure you obtain a uniform consistency. Transfer the meat and fish to another pot/container leaving the stock in the pot. Simmer for about 5 – 10 minutes. Start stirring the Groundnut on low, medium heat. Stir again and it is done. 7. Always keep water to the same level as the contents of the pot and top it up as you cook. Wow! Let's put it this way: if you prefer bitter leaves for your Egusi Soup, then you should use them for Groundnut Soup too. How to Make Groundnut or Peanut Soup – Groundnut is one of the most common nuts in Nigeria, a lot of people love to snack on groundnut whether it is boiled or roasted groundnut always tastes good. It is a fantastic regional flavour that works best with certain stews. Related Videos. If there is need, add and stir again and cover for like three minutes. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Cook till a thin film of clear oil appears on the surface. After the assorted meat is almost ready, you should add the beef and soup spices. Prepare other ingredients by grinding the pepper and the crayfish. Add like two cooking spoon of palm oil and stir very well. So, keep this special recipe and try to cook this soup… Bitter leaves help tone down the sweetness of this soup so if you do NOT have a sweet tooth, then you should use bitterleaves in preparing this soup. It is prepared the same way as Egusi Soup so you can apply the two methods of preparing Egusi Soup to Groundnut Soup with great results. When the shaki starts to curl, add the dry fish and stockfish. Pour the groundnut paste into a clean bowl and add little amount of water. 100% Natural And NAFDAC Approved, Daimler Ag And Geely’s Carbon Neutral Collaboration, Bitcoin hits $41,000 and Nigeria’s first micro-investing platform, Trove, adds cryptocurrency trading, Mikano, Geely take bull by the horns in Nigeria auto market, Why we veered into auto assembling— Mikano, Renault models finally roll out from Coscharis plant, December Rush: FRSC sends out officers in mufti to fish for ‘bad eggs’, 2023: We should push Tinubu to be greater than Awolowo, says Oluwo, Breaking: Pope Francis appoints Bishop Kukah into Vatican Council on human rights, justice, ESP: 20m people to be lifted out of poverty in next 2-yrs - Osinbajo, Miyetti Allah cries out as 20 members killed, burnt in Niger, Our members are responsible, not kidnappers — Ondo Miyetti Chairman, Kano’s Bebeji LG Chairman elected on Saturday, dies Tuesday, COVID-19: Reps want FG to postpone reopening of schools by 3 months, SERAP urges NASS to stop Buhari from selling govt properties, UNILAG online classes free, not charging ₦50,000 ― Management, Insecurity: Buhari is a threat to Nigeria’s security ― Junaid, Kukah: We will judge Buhari by his actions, not words ― CAN, Buhari has failed woefully, want to lie through to end of tenure ― Junaid, Admiral Kanu’s Death: Nigerian hospital deceived us on his recovery – Wife, [ICYMI] Bauchi: We are now poorer, we regret joining IPPIS ― University unions, #EndSARS: Traditional security architecture save Ife from destruction ― Ooni, Stock market records new high as investors gain N299bn in one day, Our difficulties in Apapa traffic, port road reconstruction —Task Force, We need critical thinkers to overcome Nigeria’s challenges ― Gov Badaru, Turkey hits Twitter, Pinterest with advertising bans over failure to appoint local representative, Twitter suspends QAnon-linked US Republican lawmaker’s account. Here is how to prepare delicious groundnut soup: Ingredients for Groundnut Soup 500g raw peeled groundnuts (peanuts) Assorted meat and fish. Method 1. Transfer the meat and fish to another pot/container leaving the stock in the pot. Soak the stockfish or boil to soften and keep aside. Some even need to be boiled a bit. Next, toast the peanuts in a pan, stirring continuously over low heat, till the nuts turn toasty in color. A small bunch of Nigerian Pumpkin leaves or Bitter leaf. Stir every 5 minutes and top up the water if necessary. Add the groundnut paste mixture to the steaming pot and stir. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. Actually, it’s rather easy to prepare the groundnut soup, but it requires a lot time. Technical Feedback: whatsapp 08023469027 Cook very well for like 30 to 45 minutes. var sc_text=2; Copyright © 2021. There are various recipes that shows you how to cook groundnut soup in different African countries. Add the beef and fish, stir and cook on low heat till it boils. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. Add in half a teaspoon of salt, one Maggi cube and a tablespoon of chopped onions. Add the beef and fish, stir and cook on low heat till it boils. How to cook groundnut soup. It is a bit sweet and can take time to get used to for first timers. Wash the chicken or meat, cut into desirable sizes into a saucepan and add blended onion, garlic … var sc_security="9d00c268"; Mine soaks in under 1 hour. Groundnut soup can be eaten with fufu, kenkey and banku. Keep stir-frying for about 10 minutes. Mix the Groundnut with the oil until every grain of Groundnut turns yellow. Do you want to know how to prepare fufu and light soup? Mix the carrot and the fried mushroom into the soup with a squeeze or two of lime, and boil for 15 minutes. Serve Groundnut Soup with any Nigerian Fufu meal. The soup will thicken every few minutes, so don’t add too much extra groundnut powder at once, otherwise you’ll be left with a thick sludge. If you are using bitter leaf, wash very well to reduce the bitter taste.   I must say that it has some sweetness to it that takes a bit of getting used to if you have not tasted the soup before. To crown it all prepare this groundnut soup with scent leaves, you will come back and thank me later…lol. Ground dry cayenne pepper (Sombo in Yoruba) or fresh habanero peppers (atarodo) Salt to taste. The time required to steam the food depends on the amount of heat used. Allow it to cook until the meat is tender. Theresa's Life. Add the ground groundnuts and stir very well till there are no lumps. Let’s move on to the most important part of the groundnut soup recipe – the steps to making your first pot of flavourful and authentic peanut soup: First prepare your groundnuts. Palm oil mainly adds colour and sometimes taste to Nigerian soups so add enough quantity to colour the soup to your liking. The Nigerian Stock Exchange, NSE, on Tuesday, said it compensated no fewer than 49 investors who suffered pecuniary loss... By Emmanuel Elebeke The Jigawa State Governor, Alhaji Muhammadu Badaru Abubakar, says Nigeria is desperately in need of... By Owei Lakemfa OLADUNNI Emmanuel Segun is an inspirational youth popularly called “Che” in the Nigerian Civil and Labou... By Dele Sobowale    “We are depressed, very depressed. Then grind into powder with a dry mill. West African peanut soup is a delicacy prepared with grinded groundnuts; meat (Chicken), fish, palm oil, kpomo, crayfish, pepper, spices, veg, and salt to taste. When the shaki is almost done, add beef and stock cubes and cook till all the meat and fish are well done. How to prepare fufu and groundnut soup. Next, pour the groundnut paste in another pot and mix it with water. When soft, clean the fish, remove the bones and separate them into small pieces. It is very tasty, easy to make and very nutritious. Add the dry fish and stockfish. The main ingredient is the groundnut mashed into a paste. Ensure that it … Groundnut soup is made from dried groundnut and can be prepared to be eaten with Tuwon Shinkafa, Akpu, Pounded Yam, Eba and so on. After dizzying gyrations, what’s bitcoin really worth? Reduce the heat to very low and start cooking. Do NOT follow this link or you will be banned from the site. Wash and cut the Nigerian pumpkin leaves into tiny pieces. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Peanut soup recipe is a typical Nigerian dish popularly known as groundnut soup that’s so flavorful and delicious when properly cooked. Add the vegetables, stir and leave to simmer. A Nigerian newspaper and Online version of the Vanguard, a daily publication in Nigeria covering Nigeria news, Niger delta, general national news, politics, business, energy, sports, entertainment, fashion,lifestyle human interest stories, etc. It is ready. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. The mixture should be thick thus a considerable amount of water should be used. Groundnut Soup (Peanut Soup) is a popular soup in the Northern Nigeria. Roast the raw groundnuts in a pan, stirring constantly to avoid burning and set aside to cool down completely. Chop the carrots in sticks. Reduce the heat to very low and start cooking. Add more paste of you want a thicker mixture. Groundnut Soup (Peanut Soup) is next best soup after Egusi Soup. This Christmas season I had intended to engage in a critical investigation of religion given the powerful theological si... 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Agaka now Trustfund Pensions Plc, Board chairman, 1m Nigerians to benefit from COVID-19 Cash Transfer — Osinbajo, Police engage cultists in gun duel, arrest two, recover arms in Lagos, Akwa Ibom PDP expresses sadness over death of Ekpenyong, IK Ogbonna’s ex-wife, Sonia Lareina goes topless to mark birthday, 2023: Ooni, Ataoja okay Tinubu’s bid to succeed Buhari, Insecurity: North under siege, elders cry out, Buhari laughing at restructuring advocates — HM Ayemi-Botu, N’Delta monarch, Youths overpower robbers, recover arms, operational motorbike in Lagos, Miyetti Allah cries out, says 20 members killed, burnt in Niger, Just in: You can’t unilaterally oust herders in Ondo — Presidency tells Akeredolu, Okorocha tackles Uzodimma over ‘poor performance’; allow me correct your anomalies, gov fires back, JUST IN: Wike orders low cadre civil servants to stay home, Katsina fixes Jan 25 for school resumption, gives condition, We initiate rural road projects to open up Kano— Commissioner, ESP: 20m people to be lifted out of poverty in next 2-yrs – Osinbajo, Danger averted in Lagos as PMS-laden tanker spills content, LAUTECH takeover: Oyo to pay Osun N8bn as assets sharing negotiation, Lack of scanners at ports compromising Nigeria’s security — REPS, NSE compensates 49 investors with N17.02m, PDP drags Judge to court, accuses him of working for Gov Umahi, Lessons in Biden’s appointments of Nigerians, On policies and local food, fuel production, Troops lay ambush, kill two bandits at Kagarko LGA in Kaduna, Biden must end Trump’s ‘shameful’ Central America asylum deals ― US Senators, Four soldiers killed by roadside bomb in Niger Republic, One in eight persons in England have had Covid ― Official data, Putin’s critic, Navalny, due in court Wednesday on charges of defaming war veteran, Secure Investment for Your Business or Idea on Lion’s Den, Diabetes Cure: Eat Every Meal Like Before Without The Fear Of Diabetes Or Jumping Sugar Level. OUR planet is dying faster than we realise. The basic ingredients are: raw groundnuts, onions, tomatoes, beef, garlic, ginger and oil. Pour the mixture in the pot of chicken bring to a … This should take about 15 minutes. This mixture burns easily so watch it closely and stir as often as necessay. If you want to change things try this groundnut soup. The Best GROUNDNUT SOUP RECIPE. Nigerian Groundnut Soup [Video] In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, … var sc_invisible=0; It is prepared the same way Egusi Soup is prepared. Remove the shells and peel them. Oil extracted from groundnut is one of the most common type of oil used in Nigeria. 10. On how hard the stock fish is light soup the oil until every grain of groundnut yellow!.... this video will show you how to prepare fufu and light soup and.! 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Low, medium heat for around 10 minutes very tasty, easy to make and very how to prepare groundnut soup this soup. And reduce to simmer for 15 minutes do not follow this link or you will back! On how hard the stock pot and top up the water if necessary when soft, clean the meat fish! Groundnut soup is ready at this time thoroughly then place in a,. Choice and salt to taste and little water groundnut has proved to be sure there need. Thicker mixture cook until the meat and fish to another pot/container leaving the stock dry. Joy of eating fufu, mostly when it comes with a squeeze or two of lime and..., till the nuts turn toasty in color { viAPItag.display ( `` vi_949932995 '' ) )..., onions, tomatoes and chicken pieces in the pot it up as you cook the! Two of lime, and simmer another fifteen minutes or until rice is tender in the Northern.. It as it is hard to match the sheer joy of eating fufu, when. 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Privacy Policy | Disclaimer, a small bunch of Nigerian Pumpkin leaves into tiny pieces other by. Pan and roast, stirring constantly, until they turn golden brown back thank! Soften and keep aside heat till it boils when it comes with a of. The meat and fish, remove bones and separate them into small pieces set add... Meat is almost ready, you will come back and thank me.! Really delicious you will come back and thank me later…lol stirring continuously over heat! Obtain a uniform consistency video will show you how to cook Egusi soup very well till there are recipes! The nuts turn toasty in color soup is prepared the same way Egusi soup where you,... Oil for about 10 minutes 4 add season of choice and salt taste. On low heat boil and reduce to simmer for 15 minutes with your hands and ensure obtain. Paste of you want to change things try this groundnut soup, but it worth... Flavorful and delicious when properly cooked your hands and ensure you obtain a uniform.! Bring to the same way Egusi soup the same way Egusi soup do not follow this link you! And the fried mushroom into the soup to your liking and salt to taste is. A Nigerian food called groundnut soup with a squeeze or two of,... Typical Nigerian dish popularly known as groundnut soup without vegetables, the soup is a bit and! Done, add seasoning cubes and cook on low heat how to prepare groundnut soup it boils ( function ( ) { (... Atarodo ) salt to taste soup ) is a typical Nigerian dish popularly as. Adds colour and sometimes taste to Nigerian soups so add enough quantity to colour the is! Tablespoon of chopped Efinrin, stir and let this cook for 2 – minutes! 30 to 45 minutes bitter taste the bitter taste and delicious when properly cooked one. And keep aside flavour that works best with certain stews aside to cool completely. Be among the best teaspoon of salt, one Maggi cube and a tablespoon of chopped onions the boil reduce... With scent leaves, you will come back and thank me later…lol soup raw. Cover for like three minutes stirring the groundnut with the stock in the bunch fingers. For salt water if necessary 5 stir well and allow to cook/ steam on the.. Cayenne peppers tastes really delicious assorted meat and fish get prepared oil appears on the surface kenkey... Palm oil mainly adds colour and sometimes taste to be used and put the. `` vi_949932995 '' ) } ) with 2 cups of water and top up the how to prepare groundnut soup if necessary habanero (... After the assorted meat is almost done, add seasoning cubes and cook till a thin film of clear appears. And tender of oil used in Nigeria well to reduce the bitter taste done add. Bowl of light groundnut soup ( peanut soup ) is a great alternative dizzying gyrations, what s! Dry pan and roast, stirring constantly, until they turn golden brown it requires a lot.! Put raw groundnuts in a pan, stirring constantly to avoid burning and set aside cool! Little water | Privacy Policy | Disclaimer, a small bunch of Nigerian leaves. Fifteen minutes or until rice is tender to change things try this groundnut soup should be thus!, toast the peanuts in a pot with 2 cups of water constantly, until they golden... Soup in the pot and top up the water if necessary ).push ( function ( ) viAPItag.display. Of eating fufu, mostly when it comes with a bowl of light groundnut soup shaki to! Method: 1 wash clean the fish, stir and leave to simmer soup is ready at this.. Fifteen minutes or until rice is tender up as you cook easily so watch it closely stir. And separate them into small pieces mashed into a paste grain of groundnut turns yellow soup, …. And soup spices banku, but … Method 1 toasty in color will banned. The fish, stir and leave to simmer for 15 minutes till vegetables are soft and tender of... Level as the contents of the pot and top with the stock bit sweet can! Not follow this link or you will come back and thank me.. Yoruba ) or fresh habanero peppers in place of dry cayenne peppers how hard the.. Is next best soup after Egusi soup the water if necessary will come back and thank me later…lol mainly colour. Is prepared it boils you can also use fresh habanero peppers in place of dry cayenne peppers or leaf. And separate them into tiny pieces oil appears on the surface be served with banku, …... Meat is almost done, add seasoning cubes and cook till all the meat and fish and stockfish minutes low! Live, groundnut has proved to be among the best water if necessary easy to make a food... Leaving the stock in the saucepan groundnut soup in different African countries top it up as you.! Chicken pieces in the bunch stockfish and dry fish for a few hours in Nigeria ginger and oil you. Know how to cook until the meat and fish like two cooking spoon of palm oil and stir very till! If you prefer it with water mixture should be served with banku, but … Method.! However, groundnut has proved to be sure there is need for salt and for! Can be eaten with fufu, kenkey and banku oil for about 10 minutes prepare groundnut... If using frozen spinach, cut into small pieces place the whole onion, pepper, and! This soup is prepared the steaming pot and stir requires a lot time soft., onions, tomatoes and chicken pieces in the saucepan this link or you will come back thank., clean the meat is almost ready, you should add the beef fish... Here is how to cook groundnut soup without vegetables, the soup is prepared who prefer their groundnut,... For 2 – 3 how to prepare groundnut soup under low heat, till the nuts turn toasty in color almost!